Abhyanga massage is part of Ayurvedic medicine. " Abhyanga " means , literally , oil massage of the entire body . This traditional holistic massage from India is specifically recommended in the therapeutic system , Ayurveda , for an overall improvement in the health and well -being. Indeed, Abhyanga is the most direct way to harmonize the body's vital energy , as abhyanga implements not only various manual techniques but also the properties of different oils , plants or flavorings used throughout the massage.
La SYLVOTHERAPIE - Guérir avec les ARBRES et la NATURE
Les EFFETS BÉNÉFIQUES de la NATURE sur Notre CORPS & AME & ESPRIT
La Sylvotherapie - Guérir avec les ARBRES
Les ARBRES , la NATURE vous apportent des sensations de bien-être psycho-physique grâce… à leur énergie !
Dans un récent ouvrage, Blinded By Science, Matthew Silverstone nous révèle les preuves scientifiques qui démontrent que les arbres peuvent soigner de nombreux problèmes de santé
y compris des maladies mentales, la dépression, les maux de tête, et problèmes de concentration. Il liste de nombreuses études faites sur les enfants qui ont démontré des améliorations significatives physiologiques
et psychologiques dans leur santé et bien-être, lorsqu’ils interagissent avec les plantes et les arbres. Leur abilités émotionnelles et cognitives ont augmenté ainsi que leur créativité, lorsqu’ils
jouent dans des espaces verts.
Il explique que les raisons sont seulement que tout est vibration, et que différentes vibrations affectent les comportements biologiques. Lorsque nous touchons un arbre, ses différentes vibrations vont affecter nos comportements biologiques au sein de notre corps, les emmenant en alignement avec l’énergie de guérison de l’arbre.
Les plantes et les arbres facilitent le nettoyage du corps et de l’esprit et revitalisent toute la négativité stockée et le stress que les humains expérimentent, et leur donne un endroit où être absorbés. Etre en leur présence aligne notre vibration avec leur vibration de guérison.
Dirigez-vous de préférence vers un arbre majestueux et puissant régnant pleinement sur son territoire. Un arbre qui respire la santé vous transmettra une belle énergie. Le chêne reste un arbre propice aux connexions. Le bouleau, le hêtre, le frêne… feront aussi l’affaire. Choisir un arbre de grande taille, avec ou sans mousse.
MEDITATION - Se CONNECTER à un ARBRE :
Même principe que pour le premier exercice chaque mains posées sur chaque côté et le front collé à l’arbre. On essaye d’être arbre et de fusionner avec lui. On peut le faire simplement en le lui demandant de bien vouloir se connecter à nous (Le simple fait de demander va enclencher le processus…. C’est comme poser une intention). Si on en ressent le besoin, on peut poser ses pieds sur les racines et enlacer franchement l’arbre avec ses bras comme quand on embrasse une personne avec affection. Une fois que vous sentez que vous avez le contact avec l’âme de l’arbre, Ecoutez-la, elle a peut-être un message à vous dire… profitez en pour lui poser la question…. écoutez de l’intérieur. Raconter lui votre histoire, vos maux en lui demandant de les transmuter.
Les enfants sont particulièrement sensibles à la proximité des arbres.
Cela a une répercussion positive sur leur fonctionnement cognitif ainsi que sur leur capacité à jouer de manière créative lorsqu’ils sont dans des espaces naturels.
Il semblerait même que les enfants souffrant de déficit d’attention s’apaisent et augmentent leur seuil de concentration au contact des arbres.
MUGWORTH - Saint Jean Herb & Moxa
- MugWorth - St. Jean Herb and Its Application in Chinese Medicine!
The MOXIBUSTION - Therapy available to Anca Institute!
Treasure of traditional Chinese medicine, moxibustion is to warm and stimulate using moxa (sticks made with
dried and chopped wormwood, wrapped in paper), the acupuncture points by penetrating heat through the skin.
For this, the practitioner lights the end of a stick it approaches the selected point, but without direct contact with the skin.
During a session moxibustion, the patient feels a pleasant warmth that quickly gives him relaxation and well-being.
strengthens the vital energy of the whole body
suppresses disturbances caused by cold and humidity
stimulates the natural defenses
removes stagnation of energy and blood
Moxibustion can prevent or deal with problems such as joint pain, muscular, rheumatic, some digestive problems, gynecological disorders, ...
Aside of some cons-indications specific, moxibustion is for everyone: children, adults, seniors.
Holistic Healing Properties of Colors - BLU -
Healing Properties - Blue may help when:
- you need to calm your mind and nerves
- have throat problems
- cannot sleep
- have menstrual problems
- eye, ear, nose, throat problems
- have had a shock
- have a fever
The Throat Chakra, controls the throat, thyroid, parathyroid, lungs, mouth. Blue allows for the freedom of expression, both verbally and artistically.
It helps with the easy flow of communication either with other people or listening to your own thoughts and feelings.
Offers reliability, gentleness, kindness, integrity, honesty, loyalty, endurance and commitment.
- See more at: http://www.healing-journeys-energy.com/Blue.html#sthash.gfSjt8nn.dpuf
Dr Martin Moisan adopting the Alternatives Medecines Approaches ! A Real Revolutionary Doctor ! A Real Book of Revelations !!
Press into Speaks! This book is the result of a personal and professional journey. After practicing general medicine for over 15 years, and in hospitals and in private practice, Dr. Martin Moisan shares with us his observations. He concluded that the
Quebec health care system is currently in a drift that can only get worse if no signifi-cant changes are made.
The author describes some discomfort experienced by modern medicine. It highlights the fact that medical science, despite his expertise in emergency situations and merits of having extended the life expectancy reaches a point where it is confronted with itself, that is namely its inability to perceive the human being as a whole.
This book also provides possible solutions. The author mentions the importance of broadening the definition of symptom words, illness, healing and health so that they include not only the physical aspect of the human being, but also their emotional and energetic components. In addition, he claims that the introduction of acupuncture as a treatment modality in the hospital would be desirable for optimal care are offered.
"We should not imagine that it is possible to wait several more years before reversing the steam, because the hour is critical. More decisions are delayed, the more difficult it will be to right the ship. Would it not be better to take the necessary decisions while there is still time? "
The Diffference Between a Standard Body Massage and a Holistic Session
HOLISTIC THERAPEUTIC MASSAGE
So what is the difference between a standard massage and a holistic treatment?
A holistic approach treats the body as a whole so the practitioner takes into account your emotional, mental and spiritual well-being as well as the physical body. It is hence a person-centred approach. The therapist massages the person, not just the body, working “with” you rather than doing it “to” you. We treat the person and not the condition.
A holistic treatment is specifically tailored to you, to your unique needs, physical characteristics and personality.
Massage in essence is about sensitive communication through the medium of touch. When the therapist touches your body, they are literally in touch with your feelings and in touch with not only who you are now but also with all your personal history to that moment.
Holistic massage is based on the principles of sensitivity, awareness, knowledge and professionalism.
For a holistic practitioner a massage can never be a set routine of techniques.
Some of the benefits of a Holistic Massage treatment are:
❁ a sensitive, developed practitioner who instils trust and puts you at ease
❁ an individual treatment appropriate to your personal, physical and emotional history/journey
❁ physical improvements such as relaxing tight muscles, improvements to circulation, nervous function and joint mobility...
❁ reduction of stress
❁ it provides a caring non-intrusive touch that can soothe the busy mind and enhance self-esteem
❁ at a deeper level still, massage can release the personal history stored in body tissues, which can lead to changes in our energy and provide a vital ingredient in each person’s process of growth
Ayurveda a Holistic Science Medicine .
In our modern society, the majority of us only think of medicine when we "fall ill" and only then we seek treatment. The treatment we normally follow is aimed at fixing something already broken. Western medicine
although highly developed, treats disease through invasive therapies such as drugs or surgery which may have resulting side effects.
Ayurveda as a holistic system of health works mainly at prevention of diseases, teaching us how to live a balanced life, how to eat well and how to live according to our doshas in the environment we are living.
When the patient is already sick, Ayurveda recommends a system of purification with natural ingredients and therapies to collect the toxins that have accumulated in different parts of the body, and then expel them, purifying the body, that together with the use of natural herbs, the right life style, the right way to eat and a conscious way of life will lead the patient back to a state of equilibrium, that is our his natural state (prakruti) and as a result health and happiness will follow.
Les SOINS HAMMAM !
Aromatherapy Holistic Massage
What Does " HOLISTIC" Means and a Holistic Massage Therapy !!!
One of the first questions I get asked about holistic massage is "What does holistic mean?" Holistic means 'whole' (it has Greek roots for those interested in the Etymology!). So this form of massage deals with you as a 'whole'. Like other therapies, it is not just looking to treat the symptoms, but to establish the cause, whether it be internal or external. The aim is to rebalance the body so it achieves homeostasis or balance. The training for the therapist is quite extensive, as it not only covers massage, but also anatomy and physiology, nutrition and general health.
What Happens When I Go For A Holistic Massage
At the first consultation with your therapist, you will be asked to complete a detailed health questionnaire. This will take about 45 minutes as it goes over every aspect of your health, family history and lifestyle, what goes in your body and yes, what comes out the other end! From this information the therapist can put together a profile for you and tailor the massage to suit. The therapist keeps a note of each treatment, which for you means that after a few visits you can come in, 'flop' down on the couch and the therapist knows what you need.
What Are The Health Benefits Of Holistic Massage Therapy
Massage benefits are both mind and body. It is rare that we take an hour to lie down, close our eyes and just 'be'. An hour's peace and quiet away from ringing phones and demanding children has a definite restorative effect.
For the body, the massage helps taut muscles learn to relax and this, combined with strokes to aid lymphatic drainage, helps to release toxins. The benefits can be felt by all ages, backgrounds and lifestyles. According to the Massage Association, research has verified that office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged. It is not just office workers who benefit. Stress affects different people in a myriad of ways, physically and emotionally. Stiffness and soreness in muscles can be due to a wide range of physical factors from an overly energetic session in the gym or carrying too much shopping home, to poor posture through being seated at a desk all day or excessive time behind the steering wheel. The causes are not always physical however. Emotional tension and the day to day stresses that life throws at us can manifest in headaches caused by a stiff neck and shoulders and the body generally tensing up in response to stress, especially if there is not the opportunity to release. Massage can help people to deal with emotional problems such as grief and depression. Some massage therapists specialise in pregnant women ('doula' massage), attending the birth to enable a drug free delivery. Young babies and children benefit from massage – stroking and touch are a great way for parent and child to bond. Children with autism have been shown to respond well to cranial massage.
Older people benefit too. For the elderly it can be difficult to get around, resulting in lack of exercise and muscle atrophy. Massage will stimulate blood flow and help the release of those feel-good endorphins that make us feel smiley inside.